About the Meditations

   The following meditations are freely given by The Living Light Foundation and may be done daily in order to clear and strengthen your lightbody.

  Meditations for Widening and Clearing the Central Canal and Building the Antakarana

  The central canal refers to the column of energy that extends from the base of the spine to the top of the head. It has been referred to as the chakra column.

  The antakarana is the bridge of light, or lighted way, on which we travel to higher dimensions. It connects the individual on Earth with their soul and continues all the way to   the Godhead. It is through the central canal and the antakarana that the soul and spiritual energies can flow down to the individual. A wide, clear, well-built antakarana and   central canal allows one to be filled with the Light of Spirit at the slightest request. A small amount of focused work will bring fantastic results.